The present application discloses a cooling system and a control method thereof; the cooling system includes a compressor unit, a condenser, a first solenoid valve, a second solenoid valve, a first throttle valve and a frequency converter; the second solenoid valve and the first throttle valve are connected with the first solenoid valve in parallel after being connected in series with each other; the compressor unit, the condenser, the first solenoid valve and the frequency converter are connected in series to form a first cooling loop; the compressor unit, the condenser, the second solenoid valve, the first throttle valve and the frequency converter are connected in series to form a second cooling loop; and the frequency converter is internally provided with a temperature detection module and a heat exchange module.