The present disclosure relates to a motor driving method, which includes the following steps: detecting a detected voltage value between a first switch and a second switch in a driving circuit, wherein the driving circuit is configured to control the first switch and the second switch according to a switching frequency to provide a driving current to a motor device; determining a driving current according to the detected voltage value; when the driving current is less than a predetermined value, the first switch and the second switch are turned off for a detection period, wherein the length of the detection period is a fixed value; during the detection period, detecting a back electromotive force to calculate a zero crossing time of the back electromotive force; and adjusting the switching frequency according to the zero crossing time.