A group exercise device is provided. The device has a top where a person exercising can obtain balance and positional support during the exercise routine. In addition, the exercise device provides different points of attachment for exercise units. The attachment points vary in vertical placement measured from the floor such that individuals of different builds and heights can jointly use the unit during either solo or group routines. The exercise device of the present invention promotes group interaction during an exercise routine by providing a stable attachment point for multiple users of exercise units, such as resistance bands, and a balance bar accessible in a communal fashion.