The present disclosure relates to a method and a system for laser distance measurement. The method includes: obtaining, from a control circuit, a synchronization signal; generating, by at least one signal generator, a first periodic signal, a second periodic signal, and a third periodic signal based on the synchronization signal; emitting, by a laser emitting device, a laser beam toward a target, the laser beam being generated under a modulation of the first periodic signal; generating, by an optical detector, a measurement signal in response to a signal mixing of the second periodic signal and a reflected laser beam from the target; and determining a distance to the target based on the measurement signal and the third periodic signal.