A device including sensors and a processor. The sensors are configured to detect movements of a user. The processor is configured to categorize the movements of the user as a micro-movement or a macro-movement; quantify a number of the micro-movements; quantify a number of the macro-movements; determine based upon the number of micro-movements whether a body part of interest of a user is supported; and provide feedback to the user if the body part of interested is unsupported and continuing to monitor the body part of interest if the user is supported without providing any feedback.