An exercise handle including a rotatable handle member pivotably connected between two side members by two handle member side pivots. A parallel bar member can be pivotably connected between the two side members spaced away and parallel to the handle member. The parallel bar member can be connected between the two side members by two bar member side pivots. A central support member can be pivotably connected to the parallel bar member by a central pivot, providing the handle member with side to side tilting relative to the central support member. A central joint can be connected to the central support member for connecting to an exercise device.