An illustrative live synchronization feature uses file system block-level backup copies, snapshot techniques, change tracking, and volume-level granularity to ensure the integrity of destination volumes. Two protection mechanisms guard the destination data and ensure consistency from one live sync restore to the next. First, an inter-job software snapshot captures the destination volume image after each restore. The snapshot is created at the very end of each live sync restore and is reverted at the beginning of the next live sync restore. A second and more granular protection mechanism uses intra-job block monitoring to detect, and later to reverse, changes that the snapshots cannot capture. This second mechanism acts as a mini-block-level restore nested inside another block-level restore. This dual approach ensures that each incremental live sync restore finds the destination volume with a guaranteed pristine image identical to where the preceding live sync restore left it.