The disclosure relates to an energy absorption device for arrangement between a fastening device and a holder, wherein the holder is movable relative to the fastening device when a predetermined impact force is exceeded. The energy absorption device includes a deformable strand for absorbing energy, and a guide device for guiding the strand during the deformation. In order to be able to implement the assembly and/or the production more cost-effectively, the strand and the guide device are formed in one piece.