A retractable support handle includes a mounting bracket having a rear plate configured to secure to a mounting surface via one or more fasteners. A support bar includes a first end connected to a spring-loaded hinge within the mounting bracket and a second end extending outwardly from a slot disposed on a front plate of the mounting bracket. The support bar is rotatable between a raised vertical position and a lowered horizontal position. The spring-loaded hinge is configured to automatically return the support bar to the raised vertical position when the retractable support handle is not in use. A user may grasp and rotate the support bar to the lowered horizontal position to provide a support handle when needed. When the user releases the support bar, the spring-loaded hinge automatically retracts the support bar to the raised vertical position.