A fire suppression nozzle includes a first conduit including an inlet and an outlet, a second conduit coupled to the first and including a plurality of outlets spaced apart from a second plurality of outlets. The nozzle includes a first annular sound absorbing member positioned on a first side of the outlet and a second annular sound absorbing member positioned on a second side of the outlet wherein the first conduit provides inert gas to the second conduit. The inert gas exits the outlet in a first direction and a first portion of the inert gas is directed toward the first plurality of outlets in a second direction and a second portion is directed toward the second plurality of outlets in a third direction opposite the second direction, wherein the second and third directions are generally perpendicular to the first direction.