The invention relates to a formwork frame for a formwork element of a ceiling formwork, comprising: a first cross-support; a second cross-support; a connecting piece which is longer in comparison to the first and second cross-support, which is arranged substantially perpendicular to the first and second cross-support, and which connects the first cross-support to the second cross-support; a first lateral recess on the one longitudinal side of the formwork frame; and a second lateral recess on the other longitudinal side of the formwork frame.