A method for recognizing an identity and a gesture based on radar signals includes: reading a radar echo signal reflected by various gestures of a tester and received by a radar sensor; frequency-mixing the radar echo signal with a radar transmission signal; after filtering and centralizing a frequency-mixed signal, training and obtaining a neural network capable of identity verification and a neural network capable of gesture recognition; in a real-time detection process, verifying an identity of a user; and if the identity is verified, determining that a gesture of the user is valid; verifying the gesture of the user and executing a corresponding operation according to correspondence between the gesture of the user and an operation. It can be determined by the method whether the gesture belongs to the corresponding user and whether the operation corresponding to the gesture is performed according to the determined result.