A resource indication method for an unlicensed spectrum includes: receiving, by a terminal, a scheduling instruction sent by an access network device; and determining, by the terminal, a first time domain resource according to the scheduling instruction, in which the first time domain resource is a time domain resource configured to transmit data, a start position of the first time domain resource is obtained based on a second time domain resource, and the second time domain resource is a time domain resource configured to send the scheduling instruction.