The present disclosure relates generally to food holders and in particular to a food holder for holding food and/or food containers. The food holder may include a receptacle. The receptacle may include an insulated inner surface for keeping contents at a desired temperature. Food holder may further include an expanded form or a collapsed form for positioning within an internal compartment of a garment. In addition, food holder may include a strap attached to said receptacle. Advantageously, the food holder may be constructed to hang from a user's neck for hands free use and ease of access to contents within the food container.