A pad for mounting to a helmet, the pad comprising a support member, a first layer of material arranged to cover a first side of the support member and a second layer of material arranged to cover the first layer of material, wherein a low friction interface is arranged between the first layer of material and the second layer of material to enable sliding of the first layer of material relative to the second layer of material, wherein each layer of material is formed from at least one of a textile, a cloth, a fabric and a felt.