Method and apparatus for assessing acclimatization to environmental conditions and to assess fitness level taking into account the environmental conditions and the level of acclimatization
Abstract:
A system of estimating acclimatization to environmental conditions, and providing a corrected fitness level estimates based on said acclimatization level. The environmental conditions are particularly related to heat and altitude. At first previous training history is provided including a plurality of day records, where each day record includes a date stamp and information regarding altitude and optionally temperature and humidity and training history including timestamp and training load data from executed exercises in stored records.
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