The systems and methods may use machine learning models to process device data of user devices and determine device usage behaviors for the users of the user devices based on the device data. The systems and methods may provide relatable insights for the device usage behaviors in a user-friendly manner. The systems and methods may provide actional recommendations that users may take in response to the insights provided to promote healthy device usage behaviors or to prevent or reduce the device usage behavior. The systems and methods may also provide recommendations with access to information or other content related to the device usage behavior.