The present disclosure describes systems and methods for improving binocular vision, which generate a virtual image moving between two different depths to stimulate and then strengthen the weaker/abnormal eye of the viewer to eventually improve or even restore his/her binocular vision based on the viewer's eye information. The system comprises an eye tracking module and a virtual image module. The eye tracking module is configured to provide eye information of the viewer. The virtual image module configured to display a first virtual object by projecting multiple normal light signals to a viewer's first eye to form a normal image and corresponding multiple adjusted light signals to a viewer's second eye to form an adjusted image.