The training machine assembly comprises at least one control device and at least one training resistance. Each of the at least one training resistance comprises at least one training resistance value, such as a force applied towards the user contact element, e.g. a handle. The training resistance value can also comprise a function or a vector, for example a function linking a speed of movement of a user and/or a user contact element and a force applied against said movement. The control device can be a control device for controlling the training machine assembly. The training resistance can comprise an actuator. The actuator can comprise an electric motor. The training resistance can comprise a weight. The training resistance can comprise another element configured to provide a resistance against a movement of the user. The training machine assembly can comprise at least one camera.