A focus adjustment apparatus comprises a detection unit that detects a subject/subjects having a predetermined characteristic from an image obtained while shooting a moving picture, a selection unit that, in the case where a subject/subjects having the predetermined characteristic have been detected by the detection unit, selects, from the detected subject/subjects, a subject that also fulfils a predetermined condition, and a focus adjustment unit that controls a focus lens to focus on the subject selected by the selection unit. The focus adjustment unit does not control the focus lens in the case where no subject having the predetermined characteristic has been detected by the detection unit.