Provided is a mat supplemental to an exercise mat including a cushion portion for assisting in execution and/or maintaining of a select body position (e.g., a stretch, yoga pose, or Pilates pose). The supplemental mat may include a strap detachable from the cushion portion. The strap may further assist in the execution and/or maintaining of a select body position (e.g., a stretch, yoga pose, or Pilates pose). The strap may further serve to secure the cushion portion to the traditional exercise mat, thereby causing the supplemental mat to also serve as a carrier for the traditional exercise mat.