An apparatus and method for changing barbell weights. The apparatus includes at least one stand having a ramp sloping upwards to a first cradle and a second cradle. The first cradle is sized to hold a circular barbell weight. The height of the first cradle exceeds the height of the second cradle by at least the difference between a weight bore diameter and a bar diameter. When a barbell is supported in the stand, only an innermost weight at each barbell end rests against the cradle floor; the other weights all depend from the bar and are easily slid off of, and onto, the bar. Method steps include rolling the barbell onto one or more stands, changing weights as desired, and rolling the barbell off of the stand(s).