Methods and systems provide an efficient power save mode for multi carrier modems, such as DMT based ADSL and VDSL modems. Fast transitions from power save mode to full operational mode occur, without the overhead of transmitting large quantities of configuration information between the transmitter and receiver. Signal constellation size changes occurring while operating in power save mode to continue to apply once full operational mode is resumed. Multiple power save modes are enabled, each having a different level of power dissipation and crosstalk, both far end crosstalk and near end crosstalk. Power dissipation and crosstalk can thus be graduated on a line, according to a user-requested bit rate.