A system (100) and method (400) for touchless object control is provided. The system can include a sensing unit (110) for capturing a first signal (677) reflected off a first object (151) at a first time and a second signal (679) reflected off the first object at a second time, a phase detector (116) for identifying a first phase difference (601) between the first signal and the second signal, and a processor (117) for updating an expected location of the first object using the first phase difference. A first object (143) can control a movement of a second object (124) using touchless control.