A manually operated pump for a bicycle comprises two cylindrical members with a first cylindrical member slidable within a second cylindrical member. One end of the first cylindrical member is provided with a fitting to receive a saddle while one end of said second cylindrical member is provided with a foot stand assembly which comprises a foldable foot stand and a retractable air hose. The pump is designed to be received in the seat post of the bicycle frame and the two cylindrical members are arranged to be releasably connected together in a closed position.