Disclosed is an adaptive method for training a source synchronous parallel receiver. The adaptive method for training, or aligning, parallel data channels permits a parallel communication receiver to adaptively adjust the timing of data channels to align the data channels with a frame channel and achieve a source synchronous signal for the parallel data channels. Further, portions of the frame channel training pattern may be used because possible time shift accuracy error is accounted for between the communication channels and a determination is made as to which portion of the frame pattern is currently being received. The data channels are then aligned appropriately.