Methods and systems for tracking users and providing services are provided. The system comprises a plurality of pressure sensors, a storage unit, at least one service providing unit having a service, and a signal processing unit. The pressure sensors detect pressure applied thereon at a specific time point, and correspondingly generate sensed signals. The signal processing unit receives the sensed signals from the pressure sensors, and stores the sensed signals to the storage unit. The signal processing unit calculates a current state of an object according to the sensed signals and historical sensed signals and historical states of the object in the storage unit, and determines one of the at least one service providing unit according to the current state to activate service thereof.