Disclosed is a foldable exercise device comprising a seat with a front and rear portion. The front portion is pivotably attached to at least one support member. The rear portion includes an intermediate pivotably lateral support member attached between first and second vertical support members. Each of the first and second vertical support members includes top and bottom ends. The seat is configured to pivot to at least two positions including an open position and a folded position. A back support is pivotably secured to the intermediate pivotable lateral support member. The back support is configured to pivot to at least two positions including an open position and a folded position. A resistance apparatus is secured between the first and second vertical support members. The resistance apparatus is configured to supply a variable resistive force when at least one connector coupled to the resistance apparatus is pulled by a user.