An anatomical support for hand and wrist is provided. A first embodiment relates to a support for hand and wrist provided with a protruding region, which serves as an anatomical abutment for the central region of the palm of the hand of a user. The remaining parts of the upper surface of the support anatomically accommodate both the wrist and the remaining regions of the anterior portion of the palm of the hand of said user. A second embodiment relates to a support provided with an upper portion made of a substantially elastic material. There is a hollow between the upper part of the inferior portion and the internal portion of the upper portion, and said hollow is filled up with a highly viscous and nearly solid buttery substance, which enables he upper portion to by shaped by pressure to fit both the wrist and the hand of the user.