A sensing and analyzing device for determining when physical limits of a patient have been exceeded by the patient during exercise is provided. The device may comprise a sensing unit, analyzing unit and a warning unit. The sensing unit may be attached to critical locations on a body of the patient. The sensing unit may be operative to sense pressure. The analyzing unit may be attached to a convenient location on the patient's body. The analyzing unit may be operative to receive pressure data from the sensing unit to determine whether the patient has exceeded the physical limits of the patient. The warning unit may communicate with the analyzing unit and be activated by the analyzing unit when the physical limit of the patient has been exceeded for notifying the patient when the patient's physical limits have been exceeded.