A upper body protective garment for cushioning blows imparted upon the wearer's body includes a chest protector portion, a back protector portion, and a pair of telescopic shoulder protector portions. These protector portions preferably form a single integral unit. Each telescopic shoulder protector portion includes an inner-shoulder protector portion and an outer-shoulder protector portion that is telescopically coupled to the inner-shoulder protector portion. The outer-shoulder protector portion is moveable between an extended position and a retracted position for allowing an individual wearing the protective garment to raise his arm without interference from the telescopic shoulder protector portion.