A gripping power training bender capable of counting the times of gripping, it has an elastic member, two ends of the elastic member each is connected to a handle, wherein one handle is connected with a counting member, at least a positioning member is positioned between the two handles and is provided with a through hole; and one end of a pulling rope is fixed on an end of one of the handles, the other end is connected to the counting member after being extended through the elastic member and the through hole. Thereby when a user exerts forces continuously on the two handles to bend the elastic member, one end of the pulling rope continuously pulls the counting member to count the times of gripping.