The present invention provides a shock absorbing device comprising: a hollow spring including a chamber having a proximal end, a distal end, and a bellows comprised of a springy material connecting the proximal end to the distal end and enclosing the chamber; a shock absorber extending through the hollow spring, the shock absorber including a cylinder and a piston which slidably engages the cylinder, the cylinder extending through and being attached to the hollow spring proximal end, the piston extending through and slidably engaging the hollow spring distal and the piston including contacting device located distally of the hollow spring distal end for urging the hollow spring distal end proximally when the contacting device is forced against the hollow spring distal end and for urging the piston distally when the hollow spring distal end is forced against the contacting device. The present invention also provides mounts for a shock absorbing device and a shock absorbing system employing the shock absorbing device of the present invention.