A drag harness for use with a protective garment for a fire fighter or emergency worker is provided. The protective garment includes an outer shell having a main body portion and at least two limb covering portions. The drag harness includes a wearer loop and at least two gripping portions. A first gripping portion is located at a first limb covering portion while a second gripping portion is located at a second limb covering portion. Each of the gripping portions is located adjacent the outer shell in a non-deployed state and extend away from the outer shell in a deployed state whereby a rescuer can drag a wearer.