An exercise racquet to aid in the playing development of the user. The racquet incorporates a handle and a solid planar member extending from the handle. The planar member has a centrally located stabilizer member including a longitudinally concave length located on both surfaces of the planar member, the longitudinal concave length having curved wings with downwardly extending shoulders so that the planar member provides resistance to the racquet being stroked through the air and a stabilizer member to prevent the racquet from lifting.