A method of forming a fishing rod with at least one integrally formed support includes providing a bladder over a mandrel, wrapping a resin-impregnated material over the bladder to provide a wrapped resin-impregnated material, removing the mandrel from the wrapped resin-impregnated material, folding the wrapped resin-impregnated material onto itself at least once to form a tubular body, wherein folding the wrapped resin-impregnated material forms at least two separate bladder portions and the integrally formed support within the tubular body, placing the tubular body into a mold, and molding the tubular body to provide the fishing rod with the integrally formed support.