The invention relates to solids dispersions in the form of a solid solution containing a) at least about 0.1% by weight of sterols and/or stanols and/or esters thereof, and b) at least about 50% by weight of sugars and/or sugar alcohols, based on the total weight of the solids dispersion. These solids dispersions provide for simple further processing of the hydrophobic sterols and stanols, and sterol or stanol esters, through improved dispersion behavior in foods, and are distinguished by excellent stability upon storage.