An apparatus and method permitting a user to perform a simulated climbing and full body exercise is provided. The design includes a frame and a pair of lever arms and a pair of foot platforms and a torso support. The frame is configured to place the operator's center of gravity in a position of falling away from the frame, lever arms, foot platforms and providing a torso support enabling the operator to be supported by hanging from the hands and supported by the feet and torso support. The frame may be rotated through varying angles from vertical permitting the operator's center of gravity to fall away from the frame and allow the operator to hang away from the frame further enhancing the climbing experience.