This invention concerns improved protective shoulder pads for protecting an individual wearing the protective shoulder pads against impact to the superior, anterior, posterior and/or lateral regions of the shoulder and upper arm. The improvement comprises protective shoulder pads with release mechanisms that allow the protective shoulder pads to be safely and easily removed from the individual wearing the protective shoulder pads while the individual wearing the protective shoulder pads is maintained in the supine position, thus decreasing the risk of further injuring the individual wearing the protective shoulder pads.