A movement restraining device for use in combination with an elastic wrap of a joint brace includes at least one elongated bendable member including a plurality of spaced-apart strips each of which has opposite strip surfaces parallel to the strip surfaces of the remaining ones of the strips, and first and second retaining plates facing each other. The strips further have first end portions substantially perpendicular to and fixed between the first and second retaining plates, and second end portions extending away from the first and second retaining plates.