A kneeling/sledding snow board apparatus provides a retention device connecting to a gliding board. The retention device has a tray mounted to a mounting device connected possibly with snow board binding connections. The tray receives a knee pad having a seat extension extending up from a mid portion of the knee pad. Cutouts allow the rider's legs to extend therethrough. A lap and knee straps restrain the legs of a rider along with vee straps. The tray preferably tapers upwardly and outwardly from a base to provide somewhat of a U-shaped cross section which may assist in deflecting snow and providing increased comfort to a rider.