A binding is adapted for coupling footwear, such as a boot, to a sports board. The binding permits easy adjustment of the binding's position on the board, while also allowing for removal of the binding from the board for improved utility of storage or transport. Adjustment, engagement between binding and board, and removal functions may be accomplished without the use of tools or ancillary components. The binding includes a movable coupler element or elements that removably couple to a retaining disc to secure the binding to the retaining disc and the board.