A bite block is to be positioned between opposing upper and lower teeth in a patient's mouth. The bite block includes an elongate member having a top and a bottom. First and second sidewalls are coupled to the elongate member on opposite sides thereof. Each sidewall extends above and below the top and bottom of the elongate member to define upper and lower teeth spaced apart transverse notches defined in an upper surface thereof. In addition, the second sidewall has a second set of spaced apart receiving channels. The first sidewall has a first set of transverse notches defined in an upper surface thereof. The first sidewall may also have a third set of spaced apart transverse notches defined in a lower surface thereof. In addition, the second sidewall may also have a fourth set of spaced apart transverse notches defined in a lower surface thereof.