A handle for gripping a container includes a circumferential portion and a plurality of arm portions. The circumferential portion defines an opening configured to receive therethrough, along an axis of the opening, a container such that the circumferential portion surrounds and grips the container in an interference fit therewith. A plurality of arm portions integral with the circumferential portion extend therefrom in a radial direction relative to the axis of the opening of the circumferential portion. Each of the plurality of arm portions defines an opening configured to receive therethrough one or more fingers of hand for gripping engagement of the handle by the hand, whereby the arm portion defines a handle grip for handling the container.