A programmable transmitter generates a frame preamble to train a receiver with respect to a communication link format that corresponds to a transmission mode wherein the transmission mode may comprise transmitting the communication link over one or more antennas. Generally, the invention includes generating a preamble with an arrangement that depends upon whether a Greenfield (high data rate) or mixed mode transmission is to occur and that depends upon a number of spatial streams that are to be generated. One format for high data rate transmission includes a short training sequence, a long training sequence and a signal field. The mixed mode transmission further includes a legacy prefix.