An exercise machine has a user support movement arm rotatably mounted on a support frame for rotation about a first pivot axis, and a user support assembly pivotally connected to the movement arm for rotation about a second pivot axis so that the user support assembly rotates in two directions about different pivot axes. An exercise arm pivotally mounted on the frame is linked to the user support assembly or user support movement arm so that movement of the exercise arm automatically moves the user support assembly. Movement about one pivot axis may be a free pivoting, non-resisted movement while movement about the other pivot axis may be associated with a resistive load.