A Discontinuous Positive Airway Pressure (DPAP) device and method of using the same for reducing sleep disordered breathing events, such as sleep apnea and snoring. The DPAP device provides selective excitation to the pharyngeal conduit or another muscle or cartilage along the respiratory path, a predetermined period of time before the end of the expiration stage, in order to prematurely reverse the respiratory cycle before the total collapse of the pharyngeal conduit, thus enabling the inhalation stage to reopen and refill the pharyngeal conduit.