Described herein are embodiments of methods for extracting various high frequency parameters for a circuit design. In one exemplary embodiment, circuit design information indicating at least a geometric layout of conductors in the circuit design and a desired frequency of operation for the circuit design is received. Conduction modes representing distribution functions for currents in the conductors at the desired frequency of operation are defined. A conduction mode matrix including matrix elements based on the defined conduction modes is generated. Values for one or more matrix elements are computed by decomposing integrands for calculating the matrix elements into simplified terms that are less computationally intensive than the integrands and computing the values of the simplified terms. The values for the one or more matrix elements can be stored (e.g., on one or more computer-readable media).