A seat pad that is injection molded out of plastic with various combinations of holes and pathways that promote air flow to ventilate and prevent the build-up of perspiration on a person's back, upper legs, and rear end as they sit on it for an extended period of time. The seat pad also has multiple beads that provide acupuncture-type pressure for relaxation and comfort of the person. The design of the seat pad is such that it provides some flexibility for cushioning effect and some rigidity so that it is not collapsed or crushed under the weight of the person sitting on it for an extended period of time.