A memory management method for a non-volatile memory and a controller using the same are provided. The non-volatile memory is substantially divided into a plurality of blocks. First, non-erasing information of a plurality of memory units comprising at least one block is recoded and used as a reference to establish an evaluation value. Then, whether to move data of at least one block on the memory units to another memory unit according to the evaluation value is determined. Accordingly, problems of read disturb and data retention due to excessive reading times can be resolved.